Service Description

Time4Teens offers a supportive and understanding space for young people to explore their emotions and challenges. Our goal is to foster growth and provide guidance through life's teenage years. We tend to use creative art and task-driven CBT approaches. Small tasks are suggested for homework and discussed in the session. To support the work, we would like parents and carers to understand and appreciate that it will take time for relationships to form trust and openness. Please allow for time, sensitivity, empathy and patience during this process of change. The changes are guided by the environment and family members, rather than joint work with the therapist.